Walking Football is designed to help people keep an active lifestyle despite their age, as well as getting those back playing football who had to stop due to injuries.
As the name suggests, Walking Football is non-contact and anyone that sprints, runs or jogs while the ball is in play will be penalised with a free-kick awarded to the other team.
The game is played on a pitch 20/40 yards in length and 15/30 yards in width with a size 4 Futsal, with the game restarted via a kick, roll or throw-in.
Plenty of breaks for stretching and water occur and a full medical screening process is advised.Walking Football is at:
Lightwater Leisure Centre (3G pitch at rear), Lightwater Country Park, Lightwater GU18 5RG
Wednesdays 10am-11am, £3
Paul.firstname.lastname@example.org, 01372 384194
Wednesdays, 10-11am, Free
email@example.com, 01372 387092
Rainbow Leisure Centre (Indoor Sports hall), East St. Epsom, KT17 1BN
Fridays, 10.30-11.30am (starts 10th January), £2.50
firstname.lastname@example.org, 01372 384747
The BBC last year produced a report on Walking Football, which can be seen here.