Join us as we continue to delve into the world of women's health in grassroots football.

HerHealth is all about helping women thrive both on and off the field, making the game more inclusive for everyone. No matter your gender or role in the game, if you have a passion for women’s football, this educational series is for you.

Each interactive workshops will be delivered by an expert in their field and will provide you with valuable insights and practical tips to support women across the game. 

We aim to cover topics such as:

• ACL injury prevention
• Prioritising sleep
• Neurodiversity 
• Menopause
• Menstruation
• Pregnancy
• Mental health and wellbeing
• Nutrition
• Strength & Conditioning

If you have anything specifically impacting you on the pitch, which you'd like us to delve into, please contact emma.eaton@surreyfa.com and helen.ogle@surreyfa.com.